A 256 Years Old Man Breaks The Silence Before His Death & Reveals Shocking Secrets To The World…WHY HE LIVED FOR THAT LONG…

What is the longest a person has ever lived for? Meet Li Ching Yuen, a man who lived an astonishing 256 years! And no, this is not a myth or a fictional tale.

According to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877. In 1928, a New York Times correspondent wrote that many of the old men in Li’s neighborhood asserted that their grandfathers knew him when they were boys, and that he at that time was a grown man.

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Holy Crap! Blu.e Film Star Rushed To Hospital After He Accidentally Injured His Anaconda While Shooting A Scene

The blu.e film star Rico Strong reportedly had a crazy accident while filming a scene leaving his anaconda severely injured. According to MTO;

“Rico reportedly was filming a scene and wanted to be . .. . . errr . .. EXTRA PREPARED FOR IT. So we’re told that Rico injected his p3nis with a drug called “caberjack”. The medicine worked a little TOO WELL< and his er3cti0n did not go down for 18 HOURS. Rico was rushed to the hospital, where doctors had to stick needles into his p3nis, and slowly drain all the blood out of it.”

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How to Stay Fit Despite Eating too much

Isn’t it annoying whenever you look up diet tips, there’s like all of this oyinbo food that you don’t even eat anyway? Well don’t worry, I’m going to keep it 100% real with you all, like yeah I’m Nigerian-American, but in my house growing up, it was strictly Nigeria. I cook Nigerian food probably like 90% of the time, and when I’m on the go I will pick up a hamburger or something if I have a lot of programming work to do and I don’t have the time to cook. Okay so I’m going to share with you all some diet tricks and tips that I use to get my stomach flat, because Nigerian food is nice, but sometimes it can be extremely fattening, and it SHOWS!

Why are you putting all of that oil in your stew
Stop it. Just calm down. Take a step back and ask yourself if you really need ALL of that oil in there. It may take some time to get used to cooking with less oil, but if you start by cutting down an eighth every time, you’ll slowly get used to it. Also, if you can try cooking your soup/stew with extra virgin olive oil, even better if it is LIGHT extra virgin olive oil.

Indomie Does Not Count As Nigerian Food
Like for real ladies, stop playing. Stop being lazy. If you can cook it that fast, you can gain the fat even faster. Have you ever looked at the nutritional values on the back of a package of Indomie? Research has even shown that the consumption of too many instant noodles leads to heart attacks/ heart disease. Not only does Indomie cause belly fat, but TOO many instant noodles could be detrimental to your health. Just cool it on the Indomie. Just don’t even buy it. I only allow myself to eat one pack of Indomie a month. It’s just not worth it to me.

Don’t attack me please.. But leave that iyan alone. You have to!
I know a lot of you all love your iyan. I love my iyan too. I promise. But it’s like extremely fattening. You would gag if you knew how many calories were in one cup. Another high calorie food is semolina, which doesn’t really mean much to me, because I don’t care for the taste of semo to be honest. Sorry for all you ladies that do (610 calories a cup! Chai! but that’s still better than iyan!)…And this is why eba will always be BAE. Forever and a day! 110 calories per cup. Does it get any better than that? Don’t judge me, but I eat a lot of eba, and I don’t plan on stopping anytime soon. You don’t have to eat eba, but if you want to eat other foods, just be aware of the calorie intake, and eat in moderation.

If you can, eat brown rice and leave that white rice alone
Brown rice actually has about 15 more calories per serving than white rice, but here’s the thing, brown rice is A LOT LESS PROCESSED THAN WHITE RICE. What this means is that brown rice is going to breakdown properly in your system and go through all of the steps of your digestive system, leaving you with less of a glucose level spark. What does that mean? That means you will feel a lot FULLER after you eat brown rice, than when you eat white rice. And that will lead to less snacking. Less snacking? That’s good!

Egusi Is Bae..Forever
Egusi has one of the fats that your body actually needs! It is rich in Omega 3’s! This not only helps you lose weight, but it helps your hair grow stronger and faster! So make that egusi soup, but like all things, that doesn’t mean you should overdo it!

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SEE How Goats’ Milk Is Changing The Lives Of HIV Positive Children

A research has uncovered a most interesting importance goat milk plays in tackling the dreaded HIV virus and its relieving uses.

A herd of goats has helped to improve the health of children at Vhutshilo Mountain School in Tshikombani village in Vhembe in Limpopo, South Africa.

The goats were introduced by the school after staff from a local organisation, the Centre for Positive Care (CPC), saw that children at the school, many of whom are HIV positive, were not getting enough nutrition at home. In addition, local HIV positive mothers were not breastfeeding their babies because they were afraid of infecting their babies.

“The goats’ project is about food security and nutrition. Women living with HIV were struggling with breastfeeding their children because they were afraid of infecting them since the virus can be passed on in the milk,” says Khathu Nemafhohoni, the school’s outreach co-ordinator.

“We learnt that goat’s milk was more nutritious than formula, which is not always available at the clinics and is expensive to buy. So we did some research and spoke to farmers to find out more about goat’s milk.

“We then got a goat so that the milk it produced could be used to feed the children as well as to sell for an income. Good nutrition is especially important for children especially those living with HIV. Goat’s milk is far superior in this regard to cow’s milk.”

CPC co-founder Susie Cooke says that caregivers of HIV positive children were given a mother goat with the understanding that its first kid had to be given to another caregiver. A small herd of goats stays at the school, and the school children love the milk on their morning porridge.

But the project has been more difficult than the team anticipated. The team had to learn a lot about breeding and taking care of goats, which was completely new territory.

“The initial goats were bought from another area and it was difficult for them to acclimatise,” said Cooke. “They ate the bark off trees and subsequently died, and often got into the vegetable garden.”

A good Samaritan donated money for fencing and to help with the running of the project, which helped a lot.

Another insight the Vhutshilo team learnt was that a Swiss Alpine ram for breeding would lead to the production of good quality milk.

“Initially we were worried about inter-breeding but we learned that you can use a ram for breeding for at least four years before you need to bring another one in,” said Cooke.

Besides the goat project, every year Vhutshilo holds workshops on how to make food gardens for caregivers and their children. To date, the children work on 30 home gardens with the assistance of their caregivers when necessary. Seedlings from the school nursery generate an income for the school and the gardens also help to put food on the table.

Food security threatens numerous households in the area but Vhutshilo found a solution in their own backyard. The goat’s milk project, together with community gardens have started to shift the food security balance and made for healthier eating, which is especially important for people living with HIV..

*This article was produced in collaboration with Oxfam Australia and its partners.

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MUST READ FOR GUYS AND GIRLS: See the Benefits of Su.cking Bre ast Everyday

The female Bre Asts, also known as “the twins” or “the girls”, have remained the most conspicuous and attractive feature of the female Ss E Xual organ. Perhaps, its strategic positioning and function adds to its importance in the life of a woman.

Besides the age long biological function of the Bre Asts as a source of food and nourishment for babies, the Bre Ast is also a major source of Ss E Xual attraction for the male specie, just as it is also a key Ss E Xual organ for the woman, highly sensitive to st!-mul@t!on. The fact that they come in various shapes and sizes, further add to their uniqueness and endearing place in our hearts as humans.

As a Ss E Xual organ, the Bre Asts have been known to give immense pleasure to both men and women during Ss E Xual encounters. In fact, some women have reportedly disclosed that they are capable of achieving orgasm even when thoroughly stimulated through sucking and caressing of the Bre Asts alone. Though, because of this highly sensitive nature, some women find it very uncomfortable or even painful to submit their twin girls to constant Ss E Xual manipulation of any kind.

Interestingly, men are constantly drawn to the Bre Asts. A lot of this attraction has been attributed to psychological composition, perception and beliefs. For, pray, why would a full grown man be obsessed with sucking some mounds of milkless Bre Asts? I don’t often get logical answers to this question when I ask. The function of the Bre Asts in Ss E Xual behaviour has been attributed to human Face -to -Face copulation that is unusual among other mammals. Since the Bre Ast already serves the function of mother-infant bonding, then it is also excellent for male -female bonding, says an argument. After all, it is just within reach.

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Bre.ast Milk! 5 Bizarre Reasons Adult Men Think It’s Their Prefect Meal

Some men believe bre.ast milk is the best thing that ever happened to them. While some see it as beneficial to their health, others consider it a perfect substance to boost their s3xual drive. Well, these are some powerful reasons why some adult men think bre.ast milk is the best!

Some men believe drinking it improves athletic performance

1. Some men think it can cure life-threatening and chronic diseases such as cancer and ere.ctile dysfunction.
2. 
   Some men who buy bre.ast milk on the black market also claim to be fulfilling a fetishistic need.
3. Others say it is a “clean” source of protein or contains antibodies that could boost the adult immune system.
4. Some people have come to believe that a few glasses of mother’s milk could be a magic elixir (potion/liquid) for an adult.

But bre.ast milk’s supposed benefits to adults are not supported by science. In fact, research shows it may be a health hazard.

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STOP IT!! Ladies If You Wear Pan ts To Bed Every Night, You Need to Read This

Do you wear pants to bed? Many women would likely answer in the affirmative. However, experts say when a woman does so on a daily basis when it’s not necessarily because she is having her period, there may be untoward side effects to it!

Physicians aver that the female genital needs to breathe in order to maintain its PH levels and prevent fungi and odour. And that’s why doctors advise going bare below when it’s bed time at the close of day.
“With BV, there is an increase in harmful bacteria and a decrease in good bacteria. BV is the most common va’ginal infection in women of child-bearing age.”
Part of the problem, says Family Physician, Dr. Grace Obong, is that during the day, women wear a variety of panties and tight outfits that hardly allow their privates to breathe. She says though it’s advisable and absolutely preferable to wear cotton panties, many women still opt for polyester panties, with the attendant heating up of the genital area while the day lasts.
And as for those who may not like to go to sleep without having pants on, Obong recommends wearing of boxers or pyjamas.

Bacterial va’ginosis
Talking about the need to maintain the PH levels of the va’gina, experts at womenshealth.gov say the va’gina normally has a balance of mostly “good” bacteria and fewer “harmful” bacteria. However, a condition, called bacterial va’ginosis, develops when the balance changes.

Obong says women with BV may have an abnormal va’ginal discharge with an unpleasant odour, while some women may complain of a strong fish-like odour, especially after se’x.

“The discharge can be white (milky) or gray. It may also be foamy or watery. Other symptoms may include burning when ur’inating, itching around the outside of the va’gina, and irritation; while some women with BV have no symptoms at all,” she adds.

Yeast infection
To further underscore the negative effects of wearing panties to bed, online portal, Medline Plus, also notes that too much moist in the female genital area can lead to va’ginal yeast infection, most commonly due to the fungus Candida albicans.
“Wearing tight underwear or a pair made from polyester or some other material that doesn’t breathe can lock in moisture and lead to yeast infections,” the warning goes.
Again, Certified Se’xuality Counselor, Evelyn Resh, says, “I do not recommend that women wear underwear to bed. Taking a break from underwear for the eight or so hours that you’re asleep gives you an opportunity to ‘air-out’ down there! Best to have an underwear-free zone while sleeping.”
And while yeast infection is not a se’xually transmitted illness, physicians say some men will develop symptoms such as itching and a rash on the penis after having se’xual contact with an infected partner.
The symptoms of yeast infection are as obnoxious as they are embarrassing, and they include abnormal va’ginal discharge, which ranges from a slightly watery, white discharge to a thick, white, chunky discharge; painful intercourse, painful ur’ination, redness and swelling of the vu’lva; and itching in the va’gina and the lab’ia. You may also feel burning sensation when you have yeast infection.

Go natural
The online physician, Dr. Mehmet Oz, counsels, “It’s time to go au naturel. You don’t want it to be so moist down there. Let it dry out a little bit.” The reason for this timely advice, Oz says, is because the underpants can abrade on your skin a little bit, and can cause pimples. And you don’t want that.

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5 Things You Need To Know About SP£RMS

It Sticks Around Longer Than You Think
Sp’εrm typically stays in your body for 48 hours after s*x, however, “it can hang around for as long as five days to a week,” depending on how “friendly” your cervical mucus is, says Fisch. Interestingly, cervical mucus protects sperm and helps it stay longer in the body around ovulation, when you’re most fertile.

Your Guy’s Health Affects His Sp’εrm
“Sperm may be healthier for men under 40,” says Wambach. “And they’ll definitely be healthier in men who avoid things like smoking, a high-fat diet, and environmental toxins.” So if you’re considering starting or expanding your family, keep that in mind.

Temperature CAN Lower His Sp’εrm Count
Apparently, his sεmεn fluctuates with the seasons. “Sp’εrm count tends to be lowest in summer months and highest in winter months,” says Fisch, because exposure to heat lessens sp’εrm count.

Overheating can include anything as seemingly innocuous as your man having a hot Macbook on his lap or as obvious as the two of you relaxing in a hot tub.

“In a Jacuzzi 104 degrees and higher, sp’εrm count can decrease dramatically,” warns Fisch. In fact, this decrease can last for months after extreme overexposure to high temps.

“I tell my patients, if you’re trying to have kids, don’t go into hot tubs.” Of course, don’t assume you’re .ly safe from getting pregnant after you take a dip, either. “It’s not birth control,” he laughs.

Male and Female Sp’εrm are Created Equal
Sp’εrm either have the X or Y chromosome, but their chances of making it don’t differ, says Fisch. The idea that one type is more resilient or swims faster than the other is just a myth.

It’s Super Rare to Be Allergic to Sp’εrm
We’ve all heard that women can be allergic to sp’εrm, causing inflammation or redness, but both Fisch and Wambach say that it’s very, very rare to be allergic. “I’d look to other factors, like a vag!nal infection, first,” says Fisch. There has also been one study on a sεxμally transmitted allergy to Brazil nuts (where a woman had an allergic reaction to her partner’s sp’εrm after he ate the nuts). But again, cases like this are extremely rare. In the unusual case you are diagnosed as allergic, wearing a condom can prevent irritation.

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Source: citynews

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LADIES; The Only 2 Tips You Need for Perfectly Perky Br*asts

If you are not happy with how your breasts look it can cause discomfort. I’ve heard many times that it’s impossible to perk up your breasts with exercises and home remedies. But now I can tell you it is possible and give you a list of what works.

I spent a lot of time testing out different methods and combinations of methods, only to find that I didn’t like the results of most of them. I scoured the web looking for ways to really target just my breasts and to regain a plump, firmness in them.

You think it is impossible? Of course not. I found an exercise that I’ve used for years that has made a huge difference in the appearance of my boobs. This is my go to exercise! Not only that, but I also found one home remedy that actually tightens the skin on your breasts, leaving them firm, plump, and yes… much, much perkier!

I absolutely assure you that these two tips work, so you would want to get started right away.

Tip 1: The Workout

• Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
• Take one 5-pound weight in each hand
• Raise your arms straight above your chest

• Then, lower them out to your sides as far as you can, like you’re an airplane
• Now raise them up again, back above your chest
• Repeat

You’re going to do 3 sets of 10 of these every other day. This is for the muscles under the breasts, in your upper chest, and in your underarm area. In about one month, you’ll start to see the difference!

Tip 2: The Home Remedy

The only ingredient for this is virgin olive oil..

Lay in your bed, with some pillows behind your back. Taka some oil in your hands and rub them together. Place one hand on each breast and make small circles around both of them in a massaging motion. Make 10 circles around each breast, and you’re done!

If you’ve got lots of excess oil, you can take it off with a towel but leave some on because the oil makes your skin more elastic .

Do this everyday or at least 3 times a week and it will make your breasts more firm.

So these are my two tips for perky and firm breasts!

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LADIES; 15 Effective Tips To Get Rid Of Black Knees And Elbow in 7 days

The buildup of thick and dead skin formed by the friction or pressure in elbows or knees or in ankles causes the skin to turn black. Leaning onto the table using the elbows or kneeling down while you offer prayers can make the skin look dark. It is really embarrassing for women to wear short skirts or sleeveless dresses with black knees and elbows. Black knees and elbows can happen to any person regardless of the color of their skin. Getting too much sun and not exfoliating your skin add to the darkening of the skin. You can easily get rid of these dark knees and elbows using various home remedies. The home remedies should be based on exfoliation and bleaching of the skin.

Here are the Top 15 home remedies to get rid of Black Knees and Elbow:

1.Baking Soda

Baking soda is very effective in cleaning the skin and reduces darkening of the skin. Milk bleaches and cleanses the skin

• Take one tablespoon of baking soda and mix it with milk
• Apply this paste on knees and elbows and scrub it using circular motion.
• Repeat the remedy once every two days. Repeat until you notice changes in the color.

2.Turmeric , Honey And Milk

Turmeric has antiseptic properties and milk act as bleach. Honey moisturizes the dry skin and also has antiseptic properties. These natural properties of the ingredients will help to get rid of black elbows and knees.

• Mix some turmeric with milk and honey to make it a smooth paste
• Apply it on the dark areas and leave it there for at least 20 minutes
• Wet your hands and rub it for 2 minutes and then wash it off with water

3.Sugar And Olive Oil

The sugar present in this home remedy work as exfoliate and the olive oil will moisturize the skin.

• Mix  equal quantities of olive oil and sugar to make a thick paste
• Apply this mix on to the black knees and elbow
• Rub the skin using this mixture for about five minutes.
• Wash using mild soap and water

4. Lemon And Honey

Lemon juice has natural bleaching property and honey moisturizes the skin preventing darkening of the skin. Repeat this remedy at least thrice a week to get better results

• Take the juice of one lemon and mix it with one tablespoon of honey
• Apply the mixture of lemon and honey on the affected areas and leave the mixture to act for at least 20 minutes
• Wash the mixture off with water to get the lightened skin

5.Gram Flour And Lemon

Gram flour can cleanse the area and also provides mild exfoliation. Lemon is a natural bleach and this will help to reduce the darkness.

• Add some lime juice to gram flour to make it damp
• Apply the mixture and rub in circular motion, allow it to dry and wash it off to get light colored skin.

6.Olive Oil

This oil has natural bleaching properties and it also softens the rough skin on the knees and elbow giving it smoothness and glow. This is one of the cheapest remedy for dark skin formed by friction and dryness.

• Rub warm olive oil to the knees and elbows every day for 10 minutes

7.Exfoliating Brush

You can use any exfoliating brush or loofah to remove the dead cells from the knee and elbow

• Use the exfoliating brush or loofah while taking bath, when the skin is moist and scrub the skin in circular motion

8.Cocoa Butter And Shea Butter

These natural fats act as good moisturizers and help to make the skin soft. This helps to remove the darkness caused by dry and flaky skin.

Apply cocoa butter or Shea butter on the darkened skin every night before going to bed.

9.Aloe Vera Gel

Aloe Vera reduces the sun damage caused to the skin due to overexposure of the elbows and knees to the sun. It also moisturizes the skin and prevents the dryness which may lead to darkening of the skin.

• Take fresh leaves of Aloe Vera and take out the gel by breaking the fleshy leaf.
• Apply the fresh gel to the knees and elbows and leave it for half an hour to get fresh looking skin on your elbows and knees.

10.Use Sunscreen Lotions

Using sunscreen lotions while going out reduces the chances of developing dark skin on the exposed parts.

• Apply sunscreen while going out in the sun during the summer season.
• You can also use it as moisturizer after shower on elbows and knees to lighten the skin color.

11.Vinegar And Yoghurt

When used together this home remedy to reduce the dark color of the skin as they cleanse and moisturize the skin.

• Apply a mixture of vinegar and yoghurt on the affected areas and leave it to dry
• When the mixture becomes dry rub the area in circular motion for two minutes and wash.

12. Bleaching Fruits

Fruits like lemon, tomato and grapes have bleaching property and help to get rid of black skin when used regularly.

• Apply the juice of any of the bleaching fruits regularly to the skin
• You can use different fruit juices on different days

13.Use Moisturizers

Moisturizers hydrate the skin and avoid the dryness of the skin. This will prevent darkening of the skin. The moisturizers also reduce the friction on the skin.

• Apply good quality moisturizes after having shower to keep your skin fresh and supple

14. Natural Oils

Natural oils will retain the moisture of the skin and reduce the darkness of the skin

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LADIES; Here’s The Shocking Effect Of Postinor 2 (Drug For Prevention of Pregnancy)

As I was going through my “ashana’s” bag some days ago and I saw three packets of POSTINOR 2 in it , I was very curious to actually know if this drug had very severe side effects to a lady so i consulted my real girlfriend “google. com” some hours later.

Postinor 2 is a medication to prevent pregnancy if you shine the sperm into the ovary, whether intentional or not. It can prevent pregnancy 95% in the first 24 hours after intercourse, it is used as a form of emergency contraception (more commonly known as a morning after pill). Postinor-2 is formulated to function in a manner similar to the female hormone progesterone allowing for prevention of pregnancy if taken within a reasonable period of time. Generally, it is recommended that Postinor-2 be taken no later than three days after having unprotected s*x

EFFECTS OF POSTINOR 2

1. When taken in the middle of the menstrual cycle, the preparation may inhibit ovulation.
2. The pill can cause changes in the menstrual cycle in the lady. Your next period could start earlier or later than expected and flow can be lighter or heavier than normal.
3. It can cause nauseating feeling which occurs in approximately 25% of users vomiting
4. It can also bring about bleeding disturbances in some cases, 2-3 days following tablet ingestion
5. Sometimes it can cause breast tenderness, headache, dizziness, fatigue.
6. In the majority of cases the next period starts as expected or somewhat earlier, if the period is more than 7 days late it is recommended to perform a pregnancy test.
7. In case of prolonged or heavy bleeding, gynaecological examinations is advised.
8. If the user has a reported case of asthma, heart failure, hypertension, migraine, epilepsy, renal impairment, diabetes mellitus, hyperlipidaemia, depression, and / or stroke, the preparation may be used exclusively in the above mentioned emergency cases. it is not appropriate for regular use.

The manufacturer of the emergency contraceptive offers the efficiency of the pill when it is taken as directed. Logically, the longer the interval between unprotected s*x and taking the pill, the decrease in how effective it will be. It is estimated that Postinor-2 will prevent 85% of expected pregnancies. 95% of expected pregnancies will
be prevented if taken within the first 24 hours.

So I employ every guy to always walk around with postinor2 because you never know when you w ill have a match because you don’t want to receive that “We need to Talk” text after 7 weeks.

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Woman who had 6 ribs removed warned she needs corset to stay alive (Photos)

The model who became famous for removing her ribs to look like Jessica Rabbit needs corsets to stay alive.
But
after shelling out over $150,000 on the surgery, doctors are warning her that
her corset may need to be worn at all times to keep her organs in
place.
Pixee Fox, 25, removed six ribs  for a thinner waist.The model had visited the doctor beforehand, but when interviewed by TV
hosts the surgeon, the said he was concerned
regarding the complications the surgery has on the body – adding that a
corset was essential.

But wearing the corset too much could have its own complications.

“It’s recommended to have something to compress your body to
keep everything in place after the surgery and also to provide some
protection. “If a person wears it 24 hours a day, then their liver, kidneys and everything else are not going to be in their proper place.”

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LADIES; How Do You Properly Take Care Of Your V*gina? Here’s How!!

There are certain rules in case you’ve wondered about the fact how to properly take care of your vagina. You’re probably violating them daily and it’s very important to have them in mind.

Leave the inside of your vagina alone

The interior of the genitals cleans itself helped by the lactobacilli which are good bacteria. They keep the acidity of the vagina and assist in the fight against viruses.

Rinse it only with water

Nowadays, a very popular thing on the market are intimate hygiene gels. However, they aren’t recommended by gynecologists. You should only use water.

Be careful with the soap

Choosing a soap that will not distort the pH value is a very important thing if you still need to use some in order to clean your vagina. It’s also important that it doesn’t dry the skin. Doctors mostly recommend soap with olive oil.

Rinse it once a day

Intimate parts skin is just as sensitive as any other part of the body, so the more you wash it – the more you irritate it. It’s enough to do it once a day, so you shouldn’t overdo it.

Do not clean with steam

Cleaning with steam is a quite popular method, but it’s also a wrong one. Doctors say that by using this method you’re just damaging the vagina, so it’s best not to try it.

Do not use gloves or sponge

Gloves or sponge can just damage the mucous membrane, so it would be best for you if you don’t use them.

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If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs!

• 1 small piece of ginger root
• 2 tsp turmeric

• 1 Liter of water = 33.814 us fl.oz.
• 400 g (14 oz.)garlic (peeled and cut into quarters)
• 400 grams ( 14 oz.) of sugar (which may be normal, but it is preferably brown sugar)
• Method of preparation:
  Pour water into a container, put it on fire and add the sugar. When it begins to boil, you have to add the garlic, the grated ginger and turmeric. You should wait until the mixture boil. Remove it from the heat, and leave it to cool to room temperature. Keep the drink in the refrigerator.
  
  
  How to use the mixture?
  You should take two tablespoons in the morning on an empty stomach and two in the evening, after the last meal.

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How To Reduce Large Pores Permanently With Only 1 Ingredient

Large pores on your skin can be a consequence of your age, the type of your skin, genetics and exposure to sunlight. Ladies tend to utilize different ways to decrease the prominence of skin pores. While they are vital for your wellbeing, pores do not have to be very noticeable on your skin.

At the point when bunged with oil or when they are affected, pores are typically enlarged. If you learn how to shrink pores, then you will know how to deal with highly obvious ones on your skin.

1. Clay masks

How it helps: This mask works by drawing oil and water from your skin. It shrinks your face at the pores making them smaller. It has a detoxifying nature that squeezes the skin pores to dispose of any oils and water percolated in them. A definitive objective is to produce a refined skin sense without perceptible pores.

How to apply it: Apply this mask gently on your skin. Make sure it covers all parts of your skin and leave it to stay for quite a while. It is crucial not to clay mask dry for a long time, or it can be irritating.

2. Egg white

How it helps: Egg white functions normally well by tightening your skin. It has a capacity to shrink the skin pores on your skin. It aids in creating a shiny and stable face without prominent pores.

How to apply it: Open the pores on your skin by washing your face with warm water. Blend the egg white with lemon juice in order to egg smell. Whisk the blend and apply it delicately all over your face circling upwards. You should wait for around 15-20 minutes before washing off the now hardened face with warm water. Apply oil without moisturizer in order to make your skin supple.

3. Lemon juice

How it helps: This highly concentrated lemon juice changes the skin by lessening the appearance of skin pores. Actually, the lemon juice will shrink the pores. Notwithstanding, lemon juice is not recommended for people with dry skin.

How to apply it: The lemon juice can be applied by wiping it on the face utilizing a cotton pad. The application ought to be left for around 5 minutes before it can be rinsed off utilizing cold water. To keep the skin from drying, it is recommended an oil-free moisturizer. For those with a dry skin, the juice can be diluted in rosewater before application.

4. Herbal compresses

How it helps: These herbal compresses work by treating large pores, making them not visible to the eye on the skin by squeezing them.

How to apply it: Pour one cup of hot bubbling water into a small portion of the herbs set in a heat-proof container. Cover the blend and wait for 60 minutes. After the contents get to a room temperature, sieve it to stay with the resulting fluid and spot a clean cotton cloth in it to soak for some time. Utilizing the cloth, apply it on the face and you should wait for 15 minutes before washing off. Rehash process at least once per day.

5. Yogurt

How it helps: Yogurt is a simple method for dealing your skin pores. It does this by dissolving impurities in your skin pores through the lactic acid that is present in it and that shrinks the pores to smaller sizes. Moreover, it lessens the visibility of fine lines consequently preventing skin wrinkles.

How to apply it: Take some yogurt and apply it. This ought to be left for around ten minutes before you wipe it off utilizing a wet and clean face towel. It is crucial to rinse your face once more.

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Scientist Develop Super Condoms That Kill HIV Virus And Enhances Pleasure

A new hydrogel-based condom that contains antioxidants has been invented by a team of Indian-American scientists at the Texas A&M University Health Science Center. Not only does it contain plant-based 

antioxidants, which kills the HIV-virus in case of condom breakage but it also uses antioxidants to enhance pleasure. Experts say it is the new big player to join the fight against AIDS

“We are not only making a novel material for condoms to prevent the HIV infection, but we are also aiming to eradicate this infection if possible. Supercondom could help fight against HIV infection and may as well prevent unwanted pregnancy or sexually transmitted diseases. If we succeed, it will revolutionize the HIV prevention initiative”

Choudhury, the lead researcher and assistant professor at the Texas A&M Health Science Center’s Irma Lerma Rangel College of Pharmacy, said The researchers hope to test the condom within the next six months and then get it released for general usage.

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You Have To Stop Oral $ex! Doctors Explain How Oral $ex Kills

The threat of oral s*x is taking an alarming dimension. Findings have revealed that youth and young couples indulge in this sordid act. Giving oral s*x to a man (blow job) has been proven to be risky. The dreaded HIV aides could be transmitted through oral s*x.

Scientists believe it could cause cervical cancer, and the pervasive but often silent Human Papillonia Virus (HPV) has been finding its way into women’s mouth.

ENCOMIUM Weekly spoke with some doctors who were against the practice of oral s*x as it is a means of contacting deadly diseases. Although the HPV itself is not actually cancerous, it can only affect cells causing abnormal tissue growth in the mouth, the lips, the tongue, inside of the cheeks and the throat.

According to experts, detecting the disease in its early stage can increase survival chances by 90 percent. Knowing how to spot the symptoms, the virus occurs more in the genital area, if not taken care of can cause cervical cancer.

The HPV is very prevalent in Nigeria and instances of cancer are rising. The important thing is that HPV does not lead to HIV as they are two different viruses that affect different parts of the body.

According to a study published by Nigerian Medical Journal in 2015, there is a strong need to raise awareness about the dangers of HPV and the vaccinations that can prevent it. If Nigerians are ignoring the most common type of cancer created by HPV, then mouth cancer is going to be even deadlier.

In a chat with Dr Iyke, who agreed that the HPV virus exists, he advised against the practice of oral sex. It is not medically healthy. HPV is mostly gotten amongst sexually active people. When the virus is gotten, it has a time line, especially for women depending on the person’s age.

As a woman, to confirm if the virus is there and mostly found in the genital area, the person will have to undergo a screening called Papanicolar Screen (PAPScreen). If the virus is fully grown and the oraficial structures have been damaged, it shows through Ebora cancer.

The virus is not only gotten through oral sex but through anal and genital s*x. The Human Papilloma Virus affects the skin exposed to moisture, such as the mouth, rectum, cervix and throat.

HOW ORAL S*X CAN KILL

One thing PHV shares with HIV is that the carrier usually has no idea he has the virus. The carrier develops the virus and passes it during the exchange of bodily fluids with someone else. The recipient is the one who runs the risk of contracting whatever disease the virus creates.

Which means, the person giving oral s*x is at risk of getting the HPV virus from the person she is pleasuring and then the virus could trigger cancerous cell growth in the recipient.

However, the rise in the number of throat and mouth cancer due to oral s*x cannot be ignored as the virus is hard to detect and can move quickly once it is passed to someone.

Nigerians have to put more emphasis on being vaccinated against HPV and diminishing the possibilities of contacting any kind of disease from oral s*x. HPV virus can be reduced through protection during oral s*x which is now preferred among couples.

The rise of the virus in Nigeria can be frustrating to hear. Oral s*x is no longer a safe alternative to intercourse, except with proper precaution.

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Kim Kardashian Reveals She Ate Her Baby’s Placenta [Photo]

Keeping Up With The Kardashian’ reality TV star, Kim Kardashian has revealed that she ate the placenta of her new born baby, Saint West.


Kim K shared a picture of her dried placenta pills which had the label “your amazing placenta.”
She also wrote about the experience of eating her placenta. “I’m really not this holistic person or someone who would have ever considered eating my placenta,” wrote Kim Kardashian.

“I heard so many stories when I was pregnant with North of moms who never ate their placenta with their first baby and then had postpartum depression, but then, when they took the pills with their second baby, they did not suffer from depression. “So I thought, ‘Why not try it? What do I have to lose?’” she further wrote on her app.

Kim Kardashian shared the picture of the placenta pills on Instagram and wrote “No joke… I will be sad when my placenta pills run out,” she wrote on Instagram. They are life changing!”
Placenta eating is not new in the Kardashian family; Kourtney Kardashian ate her placenta pills and spoke about the benefits.
The act of eating one’s placenta is known as ‘placentophagy’

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